Mind Body Medicine
Posted on June 11, 2009. Filed under: Kids, Motherhood, vitamin/Supplement Myths, vitamins, supplements, health, wellness, mona vie, vemma | Tags: Children's vitamins, Flintstones, heavy metals, lead |
Does your child’s vitamin contain lead? Most do. Find out where you can look to see how your child’s vitamins compare with others.
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Posted on January 17, 2009. Filed under: depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, Economical News, fatigue, Mind Body Medicine, Stress Management, The Bailout Phenomenon, Women's Health and Wellness | Tags: Bailout, Barack Obama, Economical recession, economy, Great Depression, presidential inauguration |
Your economic outlook will make or break both your finances and your health. Learn how your perception of the economical shift can cause chronic stress and harm your health.
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Posted on January 16, 2009. Filed under: fatigue, Mind Body Medicine, Motherhood, Pregnancy and Birth, Relaxation Response, sleep deprivation, Stress Management | Tags: ADHD, attention and concentration, depression, Hormonal replacement, menopause, Motivation, perimenopause, PMS, postpartum depression, Pregnancy, sleep deprivation, Stress Management |
Hormones influence our attention, concentration, and memory to varying degrees during a female’s life.
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Posted on January 14, 2009. Filed under: Body, depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, Exercise, fatigue, fitness, Mind Body Medicine, Uncategorized, Women's Health and Wellness | Tags: depression, fatigue, Health, Motherhood, Motivation, women's health |
Exercise is a boon to total health, but startling new research suggests that it has profound effects on the brain. A study conducted in the small town of Naperville, IL, revealed that physical exercise can dramatically improve learning abilities by increasing attention, concentration, and memory skills. When high school students at Naperville High participated [...]
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Posted on January 13, 2009. Filed under: Uncategorized, vitamin/Supplement Myths, vitamins, supplements, health, wellness, mona vie, vemma, Women's Health and Wellness | Tags: Colds, fatigue, Health, Immune System, Kids, kids vitamins, Motherhood, multivitamin, Sleep, sleep deprivation, supplements, Vitamin C, Vitamins |
Vitamin C Works, But Be Picky About Which You Use
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Posted on January 11, 2009. Filed under: Body, depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, fatigue, Mind, Mind Body Medicine, Relaxation Response, Stress Management, Uncategorized, Women's Health and Wellness | Tags: depression, fatigue, insomnia, relaxation, Stress Management |
Meditation can be the answer to decreasing chronic stress and the symptoms associated with anxiety, high blood pressure, and inflammation.
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Posted on January 10, 2009. Filed under: Body, Feminism, Kids, Mind, Mind Body Medicine, Motherhood, Pregnancy and Birth, Uncategorized, Women's Health and Wellness | Tags: Motherhood, women's health |
ABC News: Labor Orgasms Called ‘Best-Kept Secret’ Posted using ShareThis This is a very interesting and thought provoking piece on childbirth. I believe that it speaks to the subjective nature of pain, and my favorite expert in women’s health is the featured in the clip. In the world of psychology, pain is thought to be [...]
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Posted on January 10, 2009. Filed under: Anti-cancer, Exercise, Feminism, fitness, Mind, Mind Body Medicine, Motherhood, Women's Health and Wellness | Tags: cancer, fatigue, insomnia, Motherhood, Sleep, sleep deprivation, teething |
Moms who suffer from sleep deprivation can reverse the cycle of fatigue and insomnia with these basic exercises.
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