Women’s Health and Wellness

Time to Barack and Roll

Posted on January 25, 2009. Filed under: conception, Motherhood, Pregnancy and Birth, Women's Health and Wellness |

President Obama strikes down abortion policy on his first day in office.

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Economic Gloom or Boom?

Posted on January 17, 2009. Filed under: depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, Economical News, fatigue, Mind Body Medicine, Stress Management, The Bailout Phenomenon, Women's Health and Wellness | Tags: , , , , , |

Your economic outlook will make or break both your finances and your health. Learn how your perception of the economical shift can cause chronic stress and harm your health.

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Motherhood Dementia: Hormonal Brain Baths

Posted on January 16, 2009. Filed under: fatigue, Mind Body Medicine, Motherhood, Pregnancy and Birth, Relaxation Response, sleep deprivation, Stress Management | Tags: , , , , , , , , , , , |

Hormones influence our attention, concentration, and memory to varying degrees during a female’s life.

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Tara and Bella: The Real Leaders

Posted on January 15, 2009. Filed under: Economical News, Uncategorized, Women's Health and Wellness | Tags: , , |

Warren Against Robinson: Intolerance in the Spotlight

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Oh Little Town of Naperville…

Posted on January 14, 2009. Filed under: Body, depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, Exercise, fatigue, fitness, Mind Body Medicine, Uncategorized, Women's Health and Wellness | Tags: , , , , , |

  Exercise is a boon to total health, but startling new research suggests that it has profound effects on the brain. A study conducted in the small town of Naperville, IL, revealed that physical exercise can dramatically improve learning abilities by increasing attention, concentration, and memory skills. When high school students at Naperville High participated [...]

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A Bone to Pick: Vitamin C Deserves More Credit

Posted on January 13, 2009. Filed under: Uncategorized, vitamin/Supplement Myths, vitamins, supplements, health, wellness, mona vie, vemma, Women's Health and Wellness | Tags: , , , , , , , , , , , , |

Vitamin C Works, But Be Picky About Which You Use

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Finding Joy Movie – MIAM

Posted on January 13, 2009. Filed under: Uncategorized, Women's Health and Wellness |

Best Motivational Clip of the Year

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The Majestic Egg: Your Science Teacher Was Wrong

Posted on January 13, 2009. Filed under: 15593860, conception, fertility, fertilization, Motherhood, Pregnancy and Birth, Sex, Uncategorized, Women's Health and Wellness | Tags: , , , , , , |

The female egg has a far more active role during fertilization and conception than you were taught in science class. Eggs summon, choose, encapsulate, and even correct defective sperm when necessary.

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Meditation: Emulate the Tibetan Buddhists

Posted on January 11, 2009. Filed under: Body, depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, fatigue, Mind, Mind Body Medicine, Relaxation Response, Stress Management, Uncategorized, Women's Health and Wellness | Tags: , , , , |

Meditation can be the answer to decreasing chronic stress and the symptoms associated with anxiety, high blood pressure, and inflammation.

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ABC News: Labor Orgasms Called ‘Best-Kept Secret’

Posted on January 10, 2009. Filed under: Body, Feminism, Kids, Mind, Mind Body Medicine, Motherhood, Pregnancy and Birth, Uncategorized, Women's Health and Wellness | Tags: , |

ABC News: Labor Orgasms Called ‘Best-Kept Secret’ Posted using ShareThis This is a very interesting and thought provoking piece on childbirth. I believe that it speaks to the subjective nature of pain, and my favorite expert in women’s health is the featured in the clip. In the world of psychology, pain is thought to be [...]

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