fatigue
Posted on January 17, 2009. Filed under: depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, Economical News, fatigue, Mind Body Medicine, Stress Management, The Bailout Phenomenon, Women's Health and Wellness | Tags: Bailout, Barack Obama, Economical recession, economy, Great Depression, presidential inauguration |
Your economic outlook will make or break both your finances and your health. Learn how your perception of the economical shift can cause chronic stress and harm your health.
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Posted on January 16, 2009. Filed under: fatigue, Mind Body Medicine, Motherhood, Pregnancy and Birth, Relaxation Response, sleep deprivation, Stress Management | Tags: ADHD, attention and concentration, depression, Hormonal replacement, menopause, Motivation, perimenopause, PMS, postpartum depression, Pregnancy, sleep deprivation, Stress Management |
Hormones influence our attention, concentration, and memory to varying degrees during a female’s life.
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Posted on January 14, 2009. Filed under: Body, depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, Exercise, fatigue, fitness, Mind Body Medicine, Uncategorized, Women's Health and Wellness | Tags: depression, fatigue, Health, Motherhood, Motivation, women's health |
Exercise is a boon to total health, but startling new research suggests that it has profound effects on the brain. A study conducted in the small town of Naperville, IL, revealed that physical exercise can dramatically improve learning abilities by increasing attention, concentration, and memory skills. When high school students at Naperville High participated [...]
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Posted on January 11, 2009. Filed under: Body, depression, anxiety, cardiovascular disease, diabetes, high blood pressure, high cholesterol, dieting, diet, weight loss, fitness, exercise, running, fatigue, Mind, Mind Body Medicine, Relaxation Response, Stress Management, Uncategorized, Women's Health and Wellness | Tags: depression, fatigue, insomnia, relaxation, Stress Management |
Meditation can be the answer to decreasing chronic stress and the symptoms associated with anxiety, high blood pressure, and inflammation.
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